Tag Archives: medlineplus

Let's face it, surgery just isn't an option of some of us. Besides the fact that it's insanely expensive, there are no guarantees that it will work. The body only absorbs five pc of vitamins from tablets or pills the rest is dumped down the toilet. The proper circulation of blood is very important with hair growth, as the blood is what helps your hair to grow, and the necessary vitamins to flow through your body. Vitamins are absorbed and stored by your body in two different ways, and are either fat soluble or water soluble. Antioxidant vitamins (vitamins A, C and E) help protect your body from free radicals caused by pollution, slow down the ageing process and help protect you from cancer and heart disease. Vitamin B1 is vital for releasing energy from starchy and sugary foods, while vitamins B2, B6, and niacin help release energy from foods …